Protein Bar is one of my favorite healthy fast-casual concept restaurants in Chicago. I love them so much that I featured them in my roundup article about where to get salads in the loop. I recently ran into Protein Barโs Brand Manager Teddy at the Social Media Day event, who invited me to take a… Continue reading Protein Bar gets Sweaty at Flywheel Chicago
Tag: hiit
HIIT Yourself Today For a Fitter Tomorrow
Right now, I’m going to coin the phrase, You’ve Got to HIIT to Get Fit! ย I can see all of you jumping up and down yelling, โI want to get fit, I want to get fit!โ Perfect! I’m here to help. ย What is HIIT you ask? Great question! Allow me to go in-depth about the… Continue reading HIIT Yourself Today For a Fitter Tomorrow